Please use this identifier to cite or link to this item:
https://ah.lib.nccu.edu.tw/handle/140.119/122236
DC Field | Value | Language |
---|---|---|
dc.contributor | 心理學系 | zh_TW |
dc.creator | 楊建銘 | zh_TW |
dc.creator | Yang, Chien-Ming | en_US |
dc.creator | Hsiao, Fan-Chi | en_US |
dc.date | 2012 | |
dc.date.accessioned | 2019-01-31T05:28:07Z | - |
dc.date.available | 2019-01-31T05:28:07Z | - |
dc.date.issued | 2019-01-31T05:28:07Z | - |
dc.identifier.uri | http://nccur.lib.nccu.edu.tw/handle/140.119/122236 | - |
dc.description.abstract | Insomnia is a common complaint in the general population. Hypnotics are the most common treatment for insomnia, despite some unwanted effects such as tolerance and dependence. Cognitive Behavioral Therapy for Insomnia (CBT-I) was shown to be effective in the treatment of chronic insomnia. Recent studies comparing CBT-I treatment with hypnotics further demonstrated that the CBT-I treatment was at least as effective as hypnotics during acute treatment, and may be more effective than medication during long-term follow-ups. This chapter describes the role of neurophysiological and psychological factors in the regulation and dysregulation of sleep. Further, the rationales and procedures of CBT-I are introduced. Lastly, the application of CBT-I with modern information technologies is discussed. | en_US |
dc.format.extent | 298985 bytes | - |
dc.format.mimetype | application/pdf | - |
dc.relation | Introduction to Modern Sleep Technology pp 121-136\nPart of the Intelligent Systems, Control and Automation: Science and Engineering book series (ISCA, volume 64) | en_US |
dc.title | Management of Sleep Disorders – Cognitive Behavioral Therapy for Insomnia | en_US |
dc.type | book/chapter | |
dc.identifier.doi | 10.1007/978-94-007-5470-6_7 | |
dc.doi.uri | https://doi.org/10.1007/978-94-007-5470-6_7 | |
item.fulltext | With Fulltext | - |
item.openairetype | book/chapter | - |
item.cerifentitytype | Publications | - |
item.grantfulltext | open | - |
item.openairecristype | http://purl.org/coar/resource_type/c_18cf | - |
Appears in Collections: | 專書/專書篇章 |
Files in This Item:
File | Description | Size | Format | |
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5470-6_7.pdf | 291.98 kB | Adobe PDF2 | View/Open |
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