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https://ah.lib.nccu.edu.tw/handle/140.119/73033| 題名: | 運動健康促進的行為改變模式—跨理論模式 | 其他題名: | The Behavior Change Model of Exercise of Health Promotion-The Transtheoretical Model | 作者: | 林培元 Lin, Pei-yuan |
貢獻者: | 體育室 | 關鍵詞: | 跨理論模式 ; 健康促進 ; 運動行為改變 the transtheoretical model ; health promotion ; the changes of exercise behaviors |
日期: | Oct-2012 | 上傳時間: | 20-Jan-2015 | 摘要: | 本研究旨在探討跨理論模式於運動行為改變上的運用，首先介紹跨理論模式所提出的五個行為改變階段，其次，描述介入策略的方法；最後，擬定二十四週運動健康促進計劃的行為改變處方。 The study aims to explore the use of the transtheoretical model on the changes of exercise behaviors. First of all, introduced five behavior change phase of transtheoretical model. Then, escription of the interval strategies. Finally, development of 24 weeks prescription of exercise programs of health promotion. |
關聯: | 政大體育研究, 21, 15-25 | 資料類型: | article |
| Appears in Collections: | 期刊論文 期刊論文 |
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