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題名 正向心理介入方案對促進大學生 幸福感影響之研究
The study of positive psychology intervention effects for promoting college students’ well-being作者 林威廷
Lin, Wei Ting貢獻者 余民寧
Yu, Min Ning
林威廷
Lin, Wei Ting關鍵詞 正向心理介入方案
正向因應策略
主觀幸福感
positive psychology interventions
positive coping strategy
subjective well-being日期 2016 上傳時間 3-八月-2016 10:45:40 (UTC+8) 摘要 本研究旨在探討正向心理介入方案對大學生正向心理的影響,以及正向心理介入方案、正向因應策略與主觀幸福感的關係。受試者為國立政治大學的大學生,有效樣本為130人。本研究採問卷調查法,施以情緒溫度計量表、主觀幸福感量表、臺灣憂鬱情緒量表、臺灣正向比量表、臺灣巔峰幸福感量表、靈性幸福感量表、正向因應策略量表及心理資本量表,並蒐集前測與後測資料。資料分析方法包含:成對樣本t檢定、獨立樣本t檢定、單因子變異數分析、內容分析法及結構方程式模型。本研究主要發現如下:一、在前、後測方面(一)大學生在「主觀幸福感」、「主觀幸福感」分量表之「社會幸福感」及「情緒幸福感」、「情緒刻度」、「快樂時間」、「持平時間」、「正向因應策略」、「巔峰幸福感」、「巔峰幸福感」分量表之「正向機能」及「正向情緒」、「靈性幸福感」、「靈性幸福感」分量表之「團體靈性幸福感」、「環境靈性幸福感」及「超然靈性幸福感」、「正向比」、「心理資本」、「心理資本」分量表之「復原力」、「希望」及「樂觀」上有顯著差異。二、在背景變項方面(一)不同性別大學生在「正向心理介入方案」上有顯著差異。(二)不同性別大學生在「負向情緒」上有顯著差異。(三)不同年級大學生在各背景變項上皆無顯著差異。三、在結構模式方面(一)正向心理介入方案對正向因應策略有直接正向效果。(二)正向心理介入方案對主觀幸福感有直接正向效果。(三)正向因應策略對主觀幸福感有直接正向效果。 最後,研究者根據研究結果與討論,針對高等教育及未來研究提出若干建議。
The main purpose of this study was to explore the positive psychology intervention effects on college students, and also the relationships among positive psychology interventions, positive coping strategies and subjective well-being. The participants included 130 college students sampled from National Chengchi University. The pretest and posttest data were both collected by questionnaires, including the Emotional Thermometer Scale, the Subjective Well-Being Scale, the Taiwan Depression Scale, the Taiwan Positivity Scale, the Taiwan Flourishing Scale, the Spirituality Well-Being Scale, the Positive Coping Scale, and the Psychological Capital Scale. Moreover, the data analysis was based on paired-samples t-test, independent-sample t-test, one-way ANOVA, content analysis method, and SEM. The main results were summarized as follows: About the pretest and posttest:1.Students were significantly different in the scores of subjective well-being, social well-being, emotional well-being, emotional degree, happy time, balanced time, positive coping strategy, flourishing well-being, positive function, positive emotion, spirituality well-being, group-spirituality well-being, environment-spirituality well-being, super spirituality well-being, positivity, psychological capital, resilience, hope, and optimism. About the background variables:1. Students with different gender were significantly different in the scores of positive psychology interventions.2. Students with different gender were significantly different in the scores of negative emotion.3. Students with different grade were not significantly different in the scores of background variables. About the structural model:1. Positive psychology interventions had positive influence on positive coping strategy directly.2. Positive psychology interventions had positive influence on subjective well-being.3. Positive coping had positive influence on subjective well-being. 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國立政治大學
教育學系
102152009資料來源 http://thesis.lib.nccu.edu.tw/record/#G1021520091 資料類型 thesis dc.contributor.advisor 余民寧 zh_TW dc.contributor.advisor Yu, Min Ning en_US dc.contributor.author (作者) 林威廷 zh_TW dc.contributor.author (作者) Lin, Wei Ting en_US dc.creator (作者) 林威廷 zh_TW dc.creator (作者) Lin, Wei Ting en_US dc.date (日期) 2016 en_US dc.date.accessioned 3-八月-2016 10:45:40 (UTC+8) - dc.date.available 3-八月-2016 10:45:40 (UTC+8) - dc.date.issued (上傳時間) 3-八月-2016 10:45:40 (UTC+8) - dc.identifier (其他 識別碼) G1021520091 en_US dc.identifier.uri (URI) http://nccur.lib.nccu.edu.tw/handle/140.119/99657 - dc.description (描述) 碩士 zh_TW dc.description (描述) 國立政治大學 zh_TW dc.description (描述) 教育學系 zh_TW dc.description (描述) 102152009 zh_TW dc.description.abstract (摘要) 本研究旨在探討正向心理介入方案對大學生正向心理的影響,以及正向心理介入方案、正向因應策略與主觀幸福感的關係。受試者為國立政治大學的大學生,有效樣本為130人。本研究採問卷調查法,施以情緒溫度計量表、主觀幸福感量表、臺灣憂鬱情緒量表、臺灣正向比量表、臺灣巔峰幸福感量表、靈性幸福感量表、正向因應策略量表及心理資本量表,並蒐集前測與後測資料。資料分析方法包含:成對樣本t檢定、獨立樣本t檢定、單因子變異數分析、內容分析法及結構方程式模型。本研究主要發現如下:一、在前、後測方面(一)大學生在「主觀幸福感」、「主觀幸福感」分量表之「社會幸福感」及「情緒幸福感」、「情緒刻度」、「快樂時間」、「持平時間」、「正向因應策略」、「巔峰幸福感」、「巔峰幸福感」分量表之「正向機能」及「正向情緒」、「靈性幸福感」、「靈性幸福感」分量表之「團體靈性幸福感」、「環境靈性幸福感」及「超然靈性幸福感」、「正向比」、「心理資本」、「心理資本」分量表之「復原力」、「希望」及「樂觀」上有顯著差異。二、在背景變項方面(一)不同性別大學生在「正向心理介入方案」上有顯著差異。(二)不同性別大學生在「負向情緒」上有顯著差異。(三)不同年級大學生在各背景變項上皆無顯著差異。三、在結構模式方面(一)正向心理介入方案對正向因應策略有直接正向效果。(二)正向心理介入方案對主觀幸福感有直接正向效果。(三)正向因應策略對主觀幸福感有直接正向效果。 最後,研究者根據研究結果與討論,針對高等教育及未來研究提出若干建議。 zh_TW dc.description.abstract (摘要) The main purpose of this study was to explore the positive psychology intervention effects on college students, and also the relationships among positive psychology interventions, positive coping strategies and subjective well-being. The participants included 130 college students sampled from National Chengchi University. The pretest and posttest data were both collected by questionnaires, including the Emotional Thermometer Scale, the Subjective Well-Being Scale, the Taiwan Depression Scale, the Taiwan Positivity Scale, the Taiwan Flourishing Scale, the Spirituality Well-Being Scale, the Positive Coping Scale, and the Psychological Capital Scale. Moreover, the data analysis was based on paired-samples t-test, independent-sample t-test, one-way ANOVA, content analysis method, and SEM. The main results were summarized as follows: About the pretest and posttest:1.Students were significantly different in the scores of subjective well-being, social well-being, emotional well-being, emotional degree, happy time, balanced time, positive coping strategy, flourishing well-being, positive function, positive emotion, spirituality well-being, group-spirituality well-being, environment-spirituality well-being, super spirituality well-being, positivity, psychological capital, resilience, hope, and optimism. About the background variables:1. Students with different gender were significantly different in the scores of positive psychology interventions.2. Students with different gender were significantly different in the scores of negative emotion.3. Students with different grade were not significantly different in the scores of background variables. About the structural model:1. Positive psychology interventions had positive influence on positive coping strategy directly.2. Positive psychology interventions had positive influence on subjective well-being.3. Positive coping had positive influence on subjective well-being. Based on the results and discussion of this study, directions of higher education and future research were suggested. en_US dc.description.tableofcontents 第一章 緒論 1第一節 研究動機 1第二節 研究目的與待答問題 3第三節 名詞釋義 3第二章 文獻探討 5第一節 正向心理學的理論概述 5第二節 主觀幸福感的定義與相關研究 9第三節 正向因應策略的定義與相關研究 17第四節 正向心理介入方案的定義與相關研究 24第五節 正向心理介入方案、正向因應策略與主觀幸福感的相關研究 29第三章 研究方法 35第一節 研究架構 35第二節 研究假設 35第三節 研究對象 36第四節 研究工具 36第五節 實施程序 43第六節 資料處理與分析 44第四章 研究結果與討論 47第一節 大學生的正向心理前測與後測差異,及背景變項在正向心理介入方案與正向心理上之差異情形 47第二節 正向心理介入方案、正向因應策略與主觀幸福感的結構方程式模型之建立 55第三節 練習正向心理介入方案對大學生正向心理改變的影響 68第四節 綜合討論 73第五章 結論與建議 79第一節 結論 79第二節 研究範圍與限制 83第三節 建議 83參考文獻 85附錄一 八種量表 104附錄二 正向心理介入方案 113 zh_TW dc.format.extent 1805991 bytes - dc.format.mimetype application/pdf - dc.source.uri (資料來源) http://thesis.lib.nccu.edu.tw/record/#G1021520091 en_US dc.subject (關鍵詞) 正向心理介入方案 zh_TW dc.subject (關鍵詞) 正向因應策略 zh_TW dc.subject (關鍵詞) 主觀幸福感 zh_TW dc.subject (關鍵詞) positive psychology interventions en_US dc.subject (關鍵詞) positive coping strategy en_US dc.subject (關鍵詞) subjective well-being en_US dc.title (題名) 正向心理介入方案對促進大學生 幸福感影響之研究 zh_TW dc.title (題名) The study of positive psychology intervention effects for promoting college students’ well-being en_US dc.type (資料類型) thesis en_US dc.relation.reference (參考文獻) 毛國楠(1996)。國中教師的樂觀信念、自我效能、對壓力的認知評估、因應方 式與工作調適及身心健康的關係。教育心理學報,(28),177-193。doi: 10.6251/bep.19960901.7王蓁蓁(2000)。台北縣國中生之壓力源、因應方式與生活適應之相關研究(未出版之碩士論文)。國立臺灣師範大學,臺北市。王琳雅(2006)。四技大學生生活壓力、自我效能與因應策略之探討(未出版之碩士論文)。中國醫藥大學,台中市。王琳雅、林綽娟(2006)。四技新生生活壓力、自我效能與因應策略之探討。健康促進暨衛生教育雜誌,(26),1-15。 朱育萱(2011)。負向生活事件與大學生憂鬱或主觀幸福感之關係:以壓力因應方式為調節變項(未出版之碩士論文)。國立成功大學,臺南市。任俊、葉浩生(2006)。當代積極心理學運動存在的幾個問題。心理科學進展,14(5),787-794。行政院(2014)。2014年我國「國民幸福指數。取自 https://www.dgbas.gov.tw/public/Attachment/49293618VPBV68D.pdf邢占軍(2005)。對主觀幸福感測量的反思。本土心理學研究,(24),301-323。doi: 10.6254/2005.24.301巫珮如、謝麗紅(2015)。正向心理團體諮商對新住民學生正向情緒與正向特質之影響。輔導季刊, 51(3),頁 37-46。余民寧(2006)。潛在變項模式:SIMPLIS的應用。臺北市:高等教育。余民寧(2015)。幸福心理學:從幽谷邁向巔峰之路。臺北市:心理。余民寧、陳柏霖(2014)。幸福感教學對促進大學生正向心理的影響。香港中 文大學教育學報,42(1),1-26。余民寧、陳柏霖、湯雅芬(2012)。大學生心理資本量表之編製與驗證。教育研究與發展期刊,8(4),19-52。余民寧、陳柏霖、許嘉家、鍾珮純、趙珮晴(2012)。自覺健康狀態、健康責任、情緒幸福感及憂鬱關係之調查。屏東教育大學學報,38,199-226。余民寧、許嘉家、陳柏霖(2010)。中小學教師工作時數與憂鬱的關係:主觀幸福感的觀點。教育心理學報,42(2),229-251。doi: 10.6251/bep.20090604余民寧、劉育如、李仁豪(2008)。台灣憂鬱症量表的實用決斷分數編製報告。教育研究與發展期刊,4(4),231–257。余民寧、謝進昌、林士郁、陳柏霖、曾筱婕(2011)。教師主觀幸福感模式建構與驗證之研究。測驗學刊,58(1),55-85。余民寧、鐘珮純、陳柏霖、許嘉家、趙珮晴(2011)。教師健康行為、評價性支持與憂鬱傾向之關係:以主觀幸福感為中介變項。健康促進與衛生教育學報,(35),23-48。 呂岳霖(2004)。國立台中師範學院學生生活壓力與因應策略之研究(未出版之碩士論文)。臺中師範學院,臺中市。李新民、陳密桃(2009)。大學生感恩學習正向心理介入方案成效分析:拓延建構理論假設的考驗。課程與教學,12(2),107-134。 李新民(2009)。書寫、對談和思想生活事件對大學生快樂、幸福感的影響。高雄師大學報:教育與社會科學類,(26),29-58。李新民(2013)。「老年人教育關懷老年人」正向老化學習活動方案實施成效分析。樹德科技大學學報,15(1),155-184。 李新民、朱芷萱(2012)。快樂網路學習正向心理介入方案影響成效初探。樹德科技大學學報,14(1),275-297。 李坤崇、歐慧敏(1996)。青少年因應策略量表編製報告。測驗年刊,43,241-262。李逸(2004)。公共衛生護理人員工作壓力感受、因應策略與壓力結果之探討—以互動型工作壓力模式為架構。臺灣公共衛生雜誌,23(5),398-405。 doi: 10.6288/tjph2004-23-05-07李金治、陳政友(2004)。國立臺灣師範大學四年級學生生活壓力、因應方式、社會支持與其身心健康之相關研究。學校衛生,(44),1-31。 李金治(2003)。國立臺灣師範大學四年級學生生活壓力、因應方式、社會支持與其身心健康之相關研究(未出版之碩士論文)。國立臺灣師範大學,臺北市。李杏芬(2010)。國民中學資賦優異學生正向心理與學校適應之相關研究(未出版之碩士論文)。國立彰化師範大學,彰化縣。吳相儀(2006)。樂觀訓練課程對國小高年級學童樂觀信念、因應策略之影響(未出版之碩士論文)。國立臺灣師範大學,臺北市。吳政航(2007)。大學生家庭功能與壓力因應型態對憂鬱症狀之影響(未出版之碩士論文)。國立成功大學,臺南市。吳秉叡(2010)。學習障礙學生解釋風格、希望感與復原力之相關研究(未出版之博士論文)。國立政治大學,臺北市。吳挺鋒、張巧旻(2012)。〈【2012 天下幸福指數調查】尋找台灣的幸福方程式〉。天下雜誌,500。取自http://www.cw.com.tw/article/article.action?id=5036676&page=7吳懿芬(2014)。國小高年級學童感恩與心理幸福感之相關研究(未出版之碩士論文)。樹德科技大學,高雄市。吳靜吉(2014)。表達感謝帶來幸福感。親子天下雜誌,53。取自 http://www.parenting.com.tw/article/5055605周俊良、李新民、許籃憶(2005)。學前階段特殊教育教師因應策略與工作壓力之相關研究。特殊教育學報,(21),79-102。林淑惠、黃韞臻 (2008)。高中職學生學校生活與主觀幸福感關係之研究。輔導與諮商學報,30(2),83-104。 林維芬、徐秋碧(2009)。正向情緒輔導正向心理介入方案對國小學童情緒智力、生活適應與幸福感之研究。中華輔導與諮商學報,(25),131-178。林敏(2012)。心理資本與主觀幸福感之關聯性-以人力資本、社會資本為干擾變項(未出版之碩士論文)。國防大學,桃園市。林惠彥、陸洛、陸昌勤(2014)。人際壓力與工作滿足及身心健康之關聯:以華人因應策略為調節變項。商略學報,6(1),57-72。 林志哲(2014)。感恩、社會支持及幸福感之研究:中介效果模式之驗證。中華心理衛生學刊,27(3),453-482。郎亞琴、廖宴雪(2012)。國小高年級學生同儕衝突與因應策略之研究。休閒運動保健學報,(3),98-114。doi: 10.6204/jrshp.2012.03.08胡瑋珊(譯)(2010)。Ben-Shahar, T. 著。快樂練習本。臺北市,麥格羅希爾。侯辰宜(2007)。國小教師幸福感與教學效能之關係研究─以桃園縣為例(未出版之碩士論文)。中原大學,桃園市。侯亭妤(2007)。我國青少年正向情緒及相關因素之研究(未出版之碩士論文)。高雄師範大學,高雄市。侯永梅, 张伊婷(2014)。醫學生主觀幸福感的發展狀況及影響因素。心理學進展,4(6),841-848。doi: 10.12677/AP.2014.46109施建彬(1994)。幸福感來源與相關因素之探討(未出版之碩士論文)。國立高雄醫學大學,高雄市。洪佳慧(2013)。國小高年級學童寬恕與心理幸福感之相關研究(未出版之碩士論文)。樹德科技大學,高雄市。洪巧倫(2015)。感恩教學方案對提升國小中年級學生感恩與幸福感之成效研究(未出版之碩士論文)。國立臺南大學,臺南市。洪蘭(譯)(2003)。Seligman, M. 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