| dc.contributor | 體育室 | |
| dc.creator (作者) | 洪鈺釗 | |
| dc.creator (作者) | Hung, Yu-Chao | |
| dc.creator (作者) | 林淑惠;楊書淳 | |
| dc.creator (作者) | Lin, Shu-Hui;Yang, Shu-Chun | |
| dc.date (日期) | 2020-07 | |
| dc.date.accessioned | 6-二月-2023 14:32:19 (UTC+8) | - |
| dc.date.available | 6-二月-2023 14:32:19 (UTC+8) | - |
| dc.date.issued (上傳時間) | 6-二月-2023 14:32:19 (UTC+8) | - |
| dc.identifier.uri (URI) | http://nccur.lib.nccu.edu.tw/handle/140.119/143320 | - |
| dc.description.abstract (摘要) | 跑步經濟性（running economy,RE）是中長距離跑者影響運動表現的重要因素。透過訓練後跑者的最大攝氧量的能力進步受限，改善跑步經濟性則是提升運動表現的方式。本文則是針對影響跑步經濟性因素相關研究整理，針對不同因素的影響以及訓練如何改善跑步經濟性，提供未來後續研究及教練做為參考。 | |
| dc.description.abstract (摘要) | Running economy (RE) is the most factor that affect long distance runner`s performance. By training, we can improve RE but it`s limited to increase VO_(2max). This article is a review of the related factors that influence the running economy. According to the influence of different factors and how training can improve the RE. | |
| dc.format.extent | 109 bytes | - |
| dc.format.mimetype | text/html | - |
| dc.relation (關聯) | 靜宜體育, No.13, pp.22-30 | |
| dc.subject (關鍵詞) | 跑步經濟性; 最大攝氧量; 運動表現 | |
| dc.subject (關鍵詞) | running economy; VO_(2max); performance | |
| dc.title (題名) | 影響跑步經濟性相關因素與訓練之探討 | |
| dc.title (題名) | The factors and the training that affect running economy | |
| dc.type (資料類型) | article | |
| dc.identifier.doi (DOI) | 10.6260/PUPE.202007_(13).0002 | |
| dc.doi.uri (DOI) | https://doi.org/10.6260/PUPE.202007_(13).0002 | |
