| dc.contributor.advisor | 楊建銘 | zh_TW |
| dc.contributor.author (作者) | 楊旻鑫 | zh_TW |
| dc.contributor.author (作者) | Yang, Min-Hsin | en_US |
| dc.creator (作者) | 楊旻鑫 | zh_TW |
| dc.creator (作者) | Yang, Min-Hsin | en_US |
| dc.date (日期) | 2008 | en_US |
| dc.date.accessioned | 9-四月-2010 12:58:30 (UTC+8) | - |
| dc.date.available | 9-四月-2010 12:58:30 (UTC+8) | - |
| dc.date.issued (上傳時間) | 9-四月-2010 12:58:30 (UTC+8) | - |
| dc.identifier (其他 識別碼) | G0937520161 | en_US |
| dc.identifier.uri (URI) | http://nccur.lib.nccu.edu.tw/handle/140.119/38533 | - |
| dc.description (描述) | 碩士 | zh_TW |
| dc.description (描述) | 國立政治大學 | zh_TW |
| dc.description (描述) | 心理學研究所 | zh_TW |
| dc.description (描述) | 93752016 | zh_TW |
| dc.description (描述) | 97 | zh_TW |
| dc.description.abstract (摘要) | 入睡過程(sleep onset process)可視為連續性生理與心理的轉變過程。在這過程中，主觀心理的面向包括對環境刺激(例如聲音)的察覺程度，與內在思緒及影像的出現與否，以及主觀上的睡眠深度。這些主觀心理向度的變化，會隨著不同入睡階段而產生各自的轉變，同時這些向度也可能受生理與心理狀態的影響而有所不同，而可能使得主、客觀睡眠狀態差異出現更為明顯的情形。因此，本研究透過給予受試者壓力情境，讓受試者產生過度激發的特徵，來試圖探討在壓力下對於入睡主觀知覺造成的影響。本實驗之樣本為13名大學生與研究生，年齡18-30歲 (平均年齡22.2歲)。受試者在白天至睡眠實驗室小睡，依據多頻道睡眠檢查 (polysomnography , PSG)的記錄，分別在受試者出現慢速眼動 (slow eye movement , SEM)、階段一睡眠、階段二睡眠、以及進入睡眠階段二後五分鐘時，叫醒受試者四次，進行問卷訪談。問卷為自行編製的結構性問卷，內容詢問受試者在喚醒當時的各類知覺經驗、睡眠知覺(例如睡著與否的判定)、思考狀態等不同向度的主觀感受。每一位受試者皆會進行兩次測試，一次為控制情境，一次為壓力情境，順序採對抗平衡。然後比較在兩情境下，各面向心理狀態的差異。由於受試者樣本較小的緣故，本研究以無母數統計，來分析比較四種入睡階段在兩種情境下主觀感受的差異程度。結果發現當入睡進入慢速眼動期，『聲音有無』在兩組會出現顯著差異；階段一時，『外在環境刺激的清晰度』、『聲音清晰度』、『感官與今天經驗關連度』實驗組高於控制組；在階段二時，『思考有無』實驗組高於控制組，在階段二過後五分鐘時，『感官與今天經驗關連度』，實驗組高於控制組。其餘指標則有接近顯著的傾向，進入慢速眼動期時『聲音清晰度』、『感官控制』，實驗組可能有高於控制組的傾向，接近顯著；在階段一時， 『入睡程度』，實驗組有高於控制組的傾向；在入睡腦波的階段二，『影像清晰度』及『情緒程度』，實驗組有高於控制組的傾向；當入睡進入階段二後五分鐘，『感官真實』，實驗組有高於控制組的傾向。本研究發現壓力所造成對入睡主觀經驗的影響，會讓個體的知覺與現實生活有更多的連結相關，對外在環境會出現更多的警覺。另外對於睡眠知覺的判斷，也許則會有維持更清醒意識狀態的傾向，並可能出現更多的情緒及想法。在早期入睡心理歷程被認為與入睡腦波變化有著不同的進程，而在高激發或壓力狀態下的入睡心理狀態研究，雖然看到更為明顯的主客觀不一致現象，但僅侷限於主觀睡著率與入睡時間點的判斷，並未研究其他更多的心理面向。本研究發現入睡初期，對於外在有著更加的警覺度，對現實有更多的連結，可以解釋為何在壓力狀態下，受試者的睡眠知覺會出現更明顯的清醒狀態。研究結果除確認了腦波變化與心理感受有各自的進程，並顯示腦波變化並不能完全反映入睡時心理狀態的變化，而且入睡時的心理感受不穩定，極易受到個體狀態的影響。此結果可進一步為日後探討入睡心理歷程及相關異常現象作為基礎。 | zh_TW |
| dc.description.tableofcontents | 摘要……………………………………………………………………………………1Abstract……………………………………………………………………………….3第一章 前言…………………………………………………………………………5第二章 文獻探討……………………………………………………………………7壹、入睡歷程的定義與腦波的分期…………………………………………..7一、行為的變化…………………………………………………………..7二、入睡腦波的分期…………………………………………………….10貳、入睡時各面向的變化……………………………………………………13一、入睡時的生理變化………………………………………………….131.呼吸改變…………………………………………………………142.心血管活動………………………………………………………143.肌肉張力的變化…………………………………………………154.慢速眼動…………………………………………………………15二、主觀的心理變化……………………………………………………16參、高激發狀態的SO 心理狀態……………………………………………22肆、研究目的…………………………………………………………………26第三章 研究方法………………………………………………………………….28壹、研究對象…………………………………………………………………28貳、研究流程…………………………………………………………………28參、測量工具…………………………………………………………………31一、PSG…………………………………………………………………31二、睡前激發程度量表…………………………………………………31三、入睡主觀經驗量表…………………………………………………32肆、統計分析…………………………………………………………………34第四章 研究結果壹、實驗者基本資料…………………………………………………………35貳、各時期兩組的差異比較…………………………………………………38第五章 結果討論………………………………………………………………...47壹、研究結果代表的意義……………………………………………………47一、各指標差異的意義探討…………………………………………….47二、高激發狀態下的睡眠知覺與主觀心理各面向的關係……………49貳、研究限制與未來方向…………………………………………………….51參考文獻…………………………………………………………………………….53附錄附錄一：PSAS量表…………………………………………………………….59附錄二、入睡主觀經驗量表……………………………………………………61表目錄表4-1-1一般情境下四階段差異二元變項卡方檢定表……………………….36表4-1-2一般情境下四階段差異ANOVA比較表…………………………….37表4-2-1-a慢速眼動期實驗組與控制組兩組無母數統計摘要表…………….39表4-2-1-b慢速眼動期實驗組與控制組兩組二元變項卡方檢定摘要表…….40表4-2-2-a階段一實驗組與控制組兩組無母數統計摘要表……………………41表4-2-2-b階段一實驗組與控制組兩組二元變項卡方檢定摘要表………….42表4-2-3-a階段二實驗組與控制組兩組無母數統計摘要表……………………43表4-2-3-b階段二實驗組與控制組兩組二元變項卡方檢定摘要表………….44表4-2-4-a階段二後五分鐘實驗組與控制組兩組無母數統計摘要表…………45表4-2-4-b階段二後五分鐘實驗組與控制組兩組二元變項卡方檢定摘要表…46圖目錄 圖3-2-1：實驗流程圖………………………………………………………….25圖3-3-1、分類向度架構圖…………………………………………………….27 | zh_TW |
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| dc.language.iso | en_US | - |
| dc.source.uri (資料來源) | http://thesis.lib.nccu.edu.tw/record/#G0937520161 | en_US |
| dc.subject (關鍵詞) | 入睡起始 | zh_TW |
| dc.subject (關鍵詞) | 壓力 | zh_TW |
| dc.subject (關鍵詞) | 入睡主觀心理 | zh_TW |
| dc.subject (關鍵詞) | 高激發 | zh_TW |
| dc.title (題名) | 壓力情境對入睡過程主觀知覺的影響 | zh_TW |
| dc.title (題名) | The Subjective Perception during Sleep Onset Period on Stress Situation | en_US |
| dc.type (資料類型) | thesis | en |
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