| dc.contributor | 教育學院 | - |
| dc.creator (作者) | 吳岱蔚;吳珮瑀 | - |
| dc.date (日期) | 2025-12 | - |
| dc.date.accessioned | 20-Apr-2026 10:39:32 (UTC+8) | - |
| dc.date.available | 20-Apr-2026 10:39:32 (UTC+8) | - |
| dc.date.issued (上傳時間) | 20-Apr-2026 10:39:32 (UTC+8) | - |
| dc.identifier.uri (URI) | https://ah.lib.nccu.edu.tw/item?item_id=182194 | - |
| dc.format.extent | 109 bytes | - |
| dc.format.mimetype | text/html | - |
| dc.relation (關聯) | 教育與心理研究, Vol.48, No.4, pp.1-45 | - |
| dc.subject (關鍵詞) | 失眠認知行為治療; 交叉實驗設計; 睡眠品質; 輪班員工 | - |
| dc.subject (關鍵詞) | cognitive behavioral therapy for insomnia; crossover experimental design; sleep quality; shift workers | - |
| dc.title (題名) | 失眠認知行為自助方案對輪班員工的睡眠品質提升效果研究 | - |
| dc.title (題名) | Effectiveness of the Cognitive Behavioral Self-Help Program for Insomnia on Improving Sleep Quality Among Shift Workers | - |
| dc.type (資料類型) | article | - |
| dc.identifier.doi (DOI) | 10.53106/102498852025124804001 | - |
| dc.doi.uri (DOI) | https://doi.org/10.53106/102498852025124804001 | - |
