| dc.contributor | 體育室 | |
| dc.creator (作者) | 高三福;謝明輝 | zh-tw |
| dc.creator (作者) | Kao, San-Fu;Shieh, Ming-Hua | en-US |
| dc.date (日期) | 2003-02 | |
| dc.date.accessioned | 12-Jul-2017 15:57:32 (UTC+8) | - |
| dc.date.available | 12-Jul-2017 15:57:32 (UTC+8) | - |
| dc.date.issued (上傳時間) | 12-Jul-2017 15:57:32 (UTC+8) | - |
| dc.identifier.uri (URI) | http://nccur.lib.nccu.edu.tw/handle/140.119/111028 | - |
| dc.description.abstract (摘要) | 本研究的主要目的是探討大學生的健身運動行為，探討運動益處與障礙因素的關係。根據社會認知理論的自我調整模式，本研究提出兩個假設，一、大學生知覺運動益處的達到程度，比知覺克服障礙、障礙的困擾程度，對知覺運動滿意度有顯著的預測力。二、大學生知覺運動益處的達到程度，比知覺運動滿意度、障礙的困擾程度，對知覺克服障礙有顯著的預測力。參考相關研究的測量方法，本研究以170位的大學生爲對象進行調查，測量其「運動障礙因素的困擾程度與克服程度」、「運動益處的達到程度與滿意度」及基本資料。以階層迴歸分析驗證研究假設，結果發現假設一與研究假設二皆獲得支持。最後，根據研究結果，本研究對大學生健身運動行爲的自我調整進行討論，並對目前體適能的行爲促進策略提出建議。 | |
| dc.description.abstract (摘要) | The purpose of this study was to investigate the relationships between exercise benefits and barriers in college students. According to the perspective of self-regulation in the social cognitive theory, there were two hypotheses in this study First, college students` perception the attainment of exercise advantages was more predictive than overcome exercise barrier in satisfactions. Second, college students` perception the attainment of exercise advantage was more predictive than exercise satisfaction and level of barrier in overcome exercise barriers. Instrument was developed form related researches` method, level of barrier and overcome barrier, benefits of exercise and satisfy in exercise, and personal background were measured. There were 170 college students` data collected. Hierarchical regression showed that two hypotheses were supported. This study discussed the self-regulation behavior in college students` exercise behavior and suggested to the promotion strategy of present fitness policy. | |
| dc.format.extent | 1538839 bytes | - |
| dc.format.mimetype | application/pdf | - |
| dc.relation (關聯) | 台灣運動心理學報, 2, 1-14 | |
| dc.subject (關鍵詞) | 健身運動行爲 ; 自我調整 ; 自我效能 ; 運動益處 ; 障礙因素 | |
| dc.subject (關鍵詞) | exercise behavior ; self-regulation ; self-efficacy ; exercise benefits ; exercise barriers | |
| dc.title (題名) | 大學生健身運動行為研究:運動益處與障礙因素關係之探討 | zh_TW |
| dc.type (資料類型) | article | |
